SoulFull Yoga is the yoga baby of Kami Jones, a yoga lover, dancer, developmental psychologist, capoeirista, traveler, and lover of good food (amongst other things). At SoulFull Yoga, we encourage beings of all shapes, colors, sizes, genders, and ages to practice with us.

SoulFull Yoga is part community, and part teaching style. Kami not only incorporates the Chakra system into the sequencing, but also links to the various Yoruba Orisha, Hindu Deities, and Egyptian God(esses) throughout the flow. Typically, these practices are subtle, but she also facilitates workshops for yogis who want to learn more about the Chakras and Orisha on a deeper level.

SoulFull Yoga is, simply put, yoga, full of soul.

SOULFULL CLASSES

PRIVATE

+

GROUP YOGA

for privates and group yoga, email at info@youcanflowyoga.com.

Private + Group Yoga options can include non-heated or heated vinyasa, yoga with weights, restorative yoga, and other variations. Contact Kami to discuss what kind of practice might suit you best.

get in touch!

PRIVATE

+

GROUP YOGA

for privates and group yoga, email

info@youcanflowyoga.com

HEATED VINYASA FLOW

Sunday 2:00 pm
@ Sacred Brooklyn

197 Clifton Place, BK, NY 11238

Vinyasa Yoga connects breath with movement in a continuous series of intentional postures. In this heated class, Kami opens with a breath and meditation exercise, followed by movement and music that encourages reaching new levels, and learning new things about oneself and body. The room is approximately 95°. This class is appropriate for all levels. Beginners are encouraged to move at their own pace, modify, and take breaks as needed. Classes usually have music. Space is held for 15-30 minutes for optional meditation following.

see schedule