Yoga + Brazil = Earth, Wind, & Fire!
JOIN US AS WE EXPLORE BAHIA, BRAZIL,
PRACTICE A LOT OF YOGA, ENJOY FRESH + AUTHENTIC MEALS, EAT AÇAÍ,
AND RELAX ON THE BEAUTIFUL BEACHES OF MORRO DE SAO PAULO.
Kami Jones and Anna Farkas are bringing an intimate group of yoga and adventure lovers to Bahia — the cultural center of Brazil — to explore Salvador, Cachoeira, and Morro de Sao Paulo over 9 days and 8 nights. We will immerse ourselves in the culture and energy of Brazil as we ground down, fly high, and find our fire through yoga, movement, and exploration. This is the third retreat that Kami and Anna have led together, but this one will be unlike any other. First Costa Rica 2015, then Honduras 2016, and now Bahia, Brazil 2017! Space for this one is extremely limited, as this will be an intimate retreat.
Friday 11/24 |
Arrive in Salvador, Brazil, settle into hotel, welcome açaí, lunch meet and greet, restorative yoga practice (1 hour), Capoeira master class, dinner.
Morning Vinyasa (1.5 hours), healthy breakfast at hotel, excursion to Cachoeira, Afro-Brazilian dance class, lunch, historic tour, dinner in Cachoeira, return to Salvador.
Morning Vinyasa (1 hour), breakfast at hotel, ferry to Morro de Sau Paulo, settle into ‘pousada’ (bed and breakfast) for next 6 days, welcome açaí, Afternoon Vinyasa practice (1.5 hours), observe sunset, group dinner.
Morning Vinyasa (1.5 hours), breakfast, beach hike and exploration, Afternoon Vinyasa + workshop (2 hours), sunset, dinner on your own in town.
Morning Vinyasa (1.5 hours), breakfast, free time for writing, explorating town, napping, Afternoon Vinyasa and partner yoga master class (2 hours), sunset, dinner together.
Morning Vinyasa (1.5 hours), breakfast, water sport time, snorkeling, Afternoon Vinyasa with aromatherapy (2 hours), sunset on the beach, dinner on your own in town.
Morning Vinyasa (1.5 hours), breakfast, free time for journaling, lounging, shopping, acai, Afternoon Vinyasa with therapeutics (2 hours), final sunset in Morro De Sao Paulo, group dinner.
Morning Vinyasa (1.5 hours), breakfast, ferry back to Salvador, arrive at hotel, Afternoon Practice (1.5 hours), final group dinner, night of dancing in Salvador.
Morning Vinyasa (1.5 hours), breakfast, closing circle. 12pm check-out and depart for airport.
7:30 - 9:00am |
9:00 - 10:00 am |
10:00am - 1:00pm |
1:00 - 2:00pm |
2:00 - 3:30pm |
4:30 - 6:00pm |
6:00 - 7:00pm |
Morning Wake-up Vinyasa
Beach time, or optional excursions, massages, scuba diving
Workshops Thai Massage, Acro, Meditation or Excursion/Group time
Evening Wind-down Vinyas
Dancing/Relaxation/Sunset Beach time
2015 COSTA RICA
GOING WITH THE FLOW :
2015 COSTA RICA Edition
A YOGA RETREAT FOR URBAN FOLKS WHO NEED TO
RELAX, RELATE, AND RELEASE.
THESE RETREATS WILL GIVE YOU THE TOOLS YOU NEED TO LET GO OF THINGS YOU CANNOT CONTROL, AND BRING MORE AWARENESS INTO YOUR PHYSICAL BODY. WE WILL PAY LOTS OF ATTENTION TO ALIGNMENT GOALS, AND DEEPEN OUR ASANA PRACTICE WITH TWO CLASSES PER DAY.
Are you in Riviera Maya, Mexico?
If so, please join me at Secrets Capri!
May 25 – May 30, 2015
Yoga in Mexico City was a blast! Leticia from Sersana Method shared her wonderful students, and we all had a great time.
Looking forward to more yoga in Mexico City!